NEWS & ARTICLES

Katy Moran BJJ Girl

How I Learned to Tie My Belt

It was the British Open 2016. I had to travel to the comp from London, so I arrived at my hotel the night before...

stress and bjj

Stress and Brazilian Jiujitsu

Life is full of pressures for all of us. The perfect life balance and the energy to keep pushing forward is a really tough...

masters bjj women

The rise of older BJJ women

2018 was labeled the year of Masters BJJ Women, it was the year we saw hundreds of women between the ages of 30 and...

guide to starting bjj

A guide to your first BJJ class

Advice for getting started in BJJ as a woman isn’t really any different than it would be for a man. However, that being said, to help you get over the...

Womens BJJ 2019

Moving Forward Together in 2019

2018 was funny old year with no real beginning, or middle, a bit stop start with lots of things kicking off and ending in...

represent women in bjj

Representing Women in BJJ

As women in BJJ we have so many more resources and opportunities than we used to, however it's clear for us to see that...

healthy cookies

Classic Almond Cookies

You are going to love these easy, classic almond cookies as much as I do. One of my favourite things about BJJ is the sense of community and the way we...

Super Easy Cholcoate Avocado Smoothie

Indulge in a quick treat with this easy cholcoate avocado smoothie. This is a favourite recipe and a nice little chocolate treat that won't break your macros. After a hard training...

jiujitsu woman the video

Jiujitsu Woman – The Video

Jiujitsu Woman - The Video, was created by and features a number of talented BJJ ladies, in particular it was filmed by Hannah Jell...

The Raspberry Ape Podcast

BJJ Podcast – The Raspberry Ape

If you want a little insight into the BJJ world whether you practice jiujitsu or not, these BJJ podcasts are a great place to...

Ladies only BJJ Classes

Ladies BJJ Classes

There was a question posted on the Brazilian Jiujitsu Girls Instagram page asking for local, women only classes so that a girl in South West London might be able to...

BJJ kit review

Tatami Nova F Cut Gi – Kit Review

What gi should I buy? We've all seen this question asked so many times. From new women joining a club or someone looking to add to their BJJ kit because, well,...

bjjgirls_blog

Keeping it real

It’s the aftermath of the first day of the 2017 IBJJF Europeans. Aftermath kinda sets the tone for how things went for me I’m sure you can tell. It was...